Garbha sanskar is a Sanskrit term, which literally means 'education in the womb'. It is traditionally believed that a child's mental and behavioural development starts as soon as he is conceived. His personality begins to take shape in the womb, and this can be influenced by the mother's state of mind during pregnancy. This knowledge can be traced back to ancient scriptures and is included in the Vedas.
According to Garbha sanskar, your baby is able to sense and respond to outside influences like music and other sounds as well as your thoughts and feelings. That is why well-meaning elders in the family, talk about the importance of staying positive and relaxed during pregnancy.
To help a mother remain in the best possible frame of mind in the interest of her growing baby, Garbha sanskar suggests a set of practices and way of life. This includes reading or seeing things that make you happy, communicating with your baby, performing spiritual activities like pujas, meditating and eating healthily
You may have seen a pregnant mother caressing or talking to her baby bump and perhaps even found it strange. She may well be practising Garbha sanskar.